1 Bunch (200 - 300g) \nSpring onions are an excellent source of fiber which helps in better bowel movement. They are loaded with vitamin C and vitamin A, which help in improving the strength of immune system and protect us from infections.

1 Unit (200 - 300g) \nSpinach is low in carbs but high in insoluble fiber. This type of fiber may benefit your digestion. It is an extremely nutrient-rich vegetable. It packs high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium.

1 Bunch (200 - 300g) \nCoriander offers several antioxidants, which prevent cellular damage caused by free radicals. Coriander may protect your heart by lowering blood pressure and LDL (bad) cholesterol while increasing HDL (good) cholesterol. A spice-rich diet appears to be associated with a lower risk of heart disease.

1 Bunch (200 - 300g) \nCurry leaves are rich in Vitamin A. Traditionally, curry leaves are believed to have a beneficial effect on eyesight. They prevent the early onset of cataracts. Women in their first trimester of pregnancy can opt for curry leaves in order to get relief from morning sickness and nausea

1 Bunch (200 - 300g) \nFenugreek seeds have a healthy nutritional profile, containing a good amount of fiber and minerals, including iron and magnesium. Evidence supports fenugreek’s role in blood sugar control and the treatment of type 1 and 2 diabetes.

1 Bunch (200 - 300g) \nIt is very good source of high quality protein, nutrients, antioxidants and vitamins, particularly vitamin C and vitamin A. It is a good source of potassium, iron, calcium, and zinc. The leaves are rich in fibre and have laxative properties which cures constipation. \n \n 

1 Bunch (200 - 300g) \nSorrel is used for reducing sudden and ongoing pain and swelling (inflammation) of the nasal passages and respiratory tract, for treating bacterial infections along with conventional medicines, and for increasing urine flow (as a diuretic).

4 Unit (100 - 200g) \nIt is a good source of fiber and many vitamins and minerals that the standard American diet frequently lacks. It contains fiber and resistant starch, which both slow digestion and reduce blood sugar spikes after meals.

1 Bunch (200 - 300g) \nMint contains fair amounts of several nutrients and is an especially good source of vitamin A and antioxidants. It can speed up how quickly food moves through the stomach, relieving digestive symptoms associated with indigestion.

1 Bunch (200 - 300g) \nGreen, flimsy and fern like Dill leaves have a strong aroma. sharp tang and a spongy sugary flavor.Dill leaves reduce discomfort and pain associated with menstrual cramps and eases digestion. They help in reducing depression, boosts energy and have an anti-microbial effect. \n